Thursday, January 31, 2013

Top Ten Reasons Why Ants Are Better Goal Setters Than You

by Brad Isaac on October 22, 2006

You’re about to learn why ants have a philosophy that makes them unstoppable! :)

Top Ten Reasons Why Ants Are Better Goal Setters Than You 
1. Ants follow proven instruction. When scout ants find food, they spray a pheromone and hightail it back to the nest. The pheromone makes a trail that leads back to the food. Worker Ants at the nest don’t argue that there’s a better way back to the food, they just follow the trail.
A human, though, will see a proven path to success and try to change it. They’ll think they see shortcuts and take those instead of the proven path.
I read a report recently the success rate with franchises was higher if the owner didn’t have a high IQ. Why? Because the franchisees who were smart usually veer off the proven path. They change the working formula and in doing so mess up their own success.
If you watch a scout ant, once he finds food he runs back to the nest, sometimes he gets excited and zigzags a little, he might even make a circle. When the other ants follow the trail do they say “hey we’re going in a circle? Let’s take this shortcut?” No! They follow the proven path back to the food. The result? Everyone gets the food.
2. Ants are determined. If you tell an ant there is food over a hill but there are 5 trees down blocking the path, does the ant think twice? No, an ant will climb a house 1000 times its size if it has to make its journey.
This makes a guy feel bad for putting down a research manual because it has too many pages doesn’t it? Just think of the number of people who quit because the path is “too difficult,” too hard to follow. I face that a lot with the people I mentor on computer networking.
“Brad, that book is 1800 pages long, you mean I have to know all of that?” They ask.
What would an ant say? Would an ant ever say, “You know, now that you mention it, you’re right. I never thought about it that way. It is too hard. We might as well put that big book away and work at McDonalds.”
3. Ants see defeat as only temporary. Every fall, as most southern dwellers do, I go to battle with ants coming into our house from the cold. And although I love ant attitude, Kim’s arch enemy is the ant. So I must exterminate. We have a service that sprays; I also throw out ant stop powder and use borax bait to kill off the colony.
After a week or two they are all gone. They have been defeated. But not so fast! What happens the next year? They come back in the same numbers!
Isn’t it strange that they would come back? They lost. Why would an ant set 1 foot, let alone 6 tiny ant feet in my house? Because they see defeat as only temporary. They know eventually they’ll win. Truth is, I know it too. One day, I’ll be gone, but generations of ants will still be back – until one day – possibly 2000 years from now, this house will be demolished and the ants will live here freely.
4. Ants Collaborate better than Wall Street Executives. As I touched on before, when ants search for food, they set up markers along the way, letting other ants know where the food is. If the food happens to be an insect or grub, this trail is a call to action, they work together to conquer the bug or insect and then drag it back to the nest.
Humans have the ability to collaborate as well. But most don’t do it very well. We are all out searching for our version of food, be it happiness, be it money, or health. Yet how many people do we actively collaborate with daily? How many other people do you actively work on your goals with? One? Ten?
An ant doesn’t want to hear you are not collaborating with anyone. He’d think you are crazy. He’d say you are doing it the hard way.
Napoleon Hill called collaboration the Mastermind formula. It’s true. Two brains are better than one, 3 brains are better than 2. None of us know it all. Yet, if we sit down together and give perspectives, we can help each other get what we want.
An ant won’t waste any time following the path that says “lots of food here!!!” Of course, he has to trust his comrades. But that’s what collaboration is all about. Learning different perspectives and forming relationships that profit all parties. It can’t be a 1-0 relationship. It has to be a 1 to 1 or 2-2 or 3 to 3 relationship where everyone’s needs are met.
5. Ants defend what they have and expand it. Has anyone out there had the pleasure of stepping on a fire anthill barefooted? If you’ve made this mistake, you’ve seen firsthand how an ant will defend its colony. But not only do they defend it. They are constantly expanding it. Both above and below ground, they build, build, build.
If the wind or a boot knocks over their house, they build it right back and continue expanding it.
Yet, when it comes to humans, defending our homes in the form of insurance, paint and weatherproofing can feel like a major inconvenience. And what about expanding your home? Making it better? What an inconvenience! Who wants to build a deck or add on a sunroom? That’s too much work! Especially when a new season of 24 is getting ready to start.
An ant, however, would care nothing for 24. “Nonsense!” He’d say. I’d rather have that sunroom!
6. Ants never let personalities get in the way. Now granted, Bob the ant may be a raging jerk at home, or perhaps he plays the ant equivalent to video games once the kids are in bed. But when Bob gets to work in the morning he’s all business.
You never see Bob the ant wasting precious time gossiping about Mary the ant or the queen who passed you over for the formica sanguinea promotion. No, ants may well have their own personalities, but they leave that at home.
One ant doesn’t purposefully stab another in the back just to get ahead. Another ant doesn’t steal food from the rest to hoard it all to himself.
Ants adopt at a primal level the old saying “There’s a time for work and a time for play.” They never get the two confused. When they are at work, they work, non-stop till its time for rest, then they rest.
7. Ants never spend their whole paycheck. Ants are acutely aware that a storm is coming, winter is on the horizon or the possibility of a lawn mower in the area. That is not to be negative, in every life a little rain must fall. To think you’ll never have a setback is dumb. We all have setbacks.
Ants, know they’ll have setbacks too. So what do they do? They prepare for them. They don’t simply find enough food for one week and then eat it all until the next week. No, they eat some and save some. Yet, something like 30% of the American population lives paycheck to paycheck!
Instead of saving a bit out of each check, people spend it all. You can almost hear them say “If something bad happens, I’ll deal with it then.” Again, not to be negative, but setbacks will happen. Accidents happen, winters come, floods take out houses, businesses downsize. You don’t have to dwell upon these facts, but you need to prepare yourself for them in case they do happen. If they don’t occur, then hey! You’ve got extra in your savings account.
Ants would never think to blow it all in a week’s time. They scrimp and save for the tougher times.
8. Ants expect more from themselves than should be possible. Have you ever seen an ant carrying a leaf or a stick 20 times its size? Sometimes you can catch two or three of them carrying a caterpillar and it looks like the caterpillar is floating on air.
Why would an ant ever believe that it’s possible to carry so much? Well one reason is ants brains are not so big, but the other is they are born without negative limits.
Humans, as a whole, give in to mental limits all the time. We don’t lift 10 times our weight because we either believe we can’t or never made it a focus.
I read in Men’s health last week that some bodybuilders are bench-pressing over 1000 pounds. That’s an incredible feat isn’t it? But one reason these guys can do that is they didn’t limit themselves to 100, 200 or even 500 pounds.
We have examples all around us of people who have severe handicaps, or who come from poor or abusive backgrounds, yet are able to “overcome” and achieve their life dreams.
How is that possible?
One reason is they don’t believe the limits in their physical makeup or background and upbringing. They expect more from themselves than should be possible. They know they are better than to set the ceiling so low.
9. Ants remain focused until they succeed. Have you ever seen an ant who is building its anthill suddenly stop what he’s doing and then buy a lottery ticket? No, of course not! Why? Because ants stay focused on what they are doing until they succeed.
When ants are working, they don’t take sudden detours. They don’t quit halfway through to play World of Warcraft. They pick up one rock, carry it where it needs to go and place it there. He picks up the next rock and does the same, and so on until he finishes his work.
In writing this article, I had to do something similar – so far, it’s taken 2 hours of focused attention. I sat down, wrote up the outline, point by point – until I was finished. Then it was time to write the first draft. I didn’t break off during this time and go to the driving range. I focused until I completed it. Finally, I went through the draft, correcting mistakes and misspellings, adding points where needed. But I had to keep focused the entire time. It’s not all fun, or entertaining. But if I want to finish and have something good to show for my time, the I have to stay focused on progress.
If you can focus like an ant on your progress, brick by brick, stone by stone, you can’t help but be successful.
10. Ants never give up. The typical human is easily
discouraged. For some people all it takes is one “No” and that’s the
end. If he is working on a goal and you say “no” that is usually the
end. He’ll take that as the final word and stop trying. Isn’t that
sad? If you said no to an ant, he’d simply find another way. You can
step on them, spray poison, burn them with magnifying glasses but still
they never give up.
Never give up..

Source: http://www.persistenceunlimited.com/2006/10/top-ten-reasons-why-ants-are-better-goal-setters-than-you/

Wednesday, January 16, 2013

When posting recently about the importance of making lists and resolutions, there was an overwhelming response from people keen to reach their goals in 2013. It’s great to see such enthusiasm – and practical planning - for making positive changes from people all over the world.

Planning is extremely important, for any adventure in or out of business. But even more crucial is the will to simply get out there and do something new. A couple of thoughts have caught my attention this week about creating original ideas.

Dr Muhammad Yunus, founder of the wonderful Grameen Bank in Bangladesh, said: "All human beings are born as entrepreneurs. But unfortunately, many of us never had the opportunity to unwrap that part of our life, so it remains hidden.”

He touches upon the potential within us all to bring new ideas to life. For those of us fortunate enough to have the chance to see their dreams come to life, it is foolish to waste our opportunities.

Another perceptive point comes from Seth Godin. On his blog, he wrote about the challenges of initiating any project. “Not enough people believe they are capable of productive initiative.

“I don't think the shortage of artists has much to do with the innate ability to create or initiate. I think it has to do with believing that it's possible and acceptable for you to do it.”

As Mr Godin suggests, it is absolutely possible for you to create, to take chances, to allow your ideas to flourish if you have enough self-confidence. While he is referring to artists, the same applies for the art of business.

Now is the time to do doesn't just apply to starting businesses. it applies to relationships, to fitness, to all aspects of your life.

Nobody else is going to start your business for you. 2013 is the time to put your ideas into action. Now is the time to do.

Source: http://www.linkedin.com/today/post/article/20130111132009-204068115-now-is-the-time-to-do

Yoga for every age: Surya Namaskar


 
           
Of all the forms of yoga that do your body well, Surya Namaskar, literally meaning salutation to the sun, may be the safest yog abhyas (yoga exercise) that can be practiced at every age.
In fact, I read somewhere that veteran wrestler Dara Singh, who died yesterday at age 71, practiced Surya Namaskar well after he turned 60.

The practice of Surya Namaskar, which comprises a series of steps (yog asanas), also includes pranayam (an exercise in breathing) and bija mantras (chants saluting the Sun God). Therefore, it ushers in all-round good health.

For people who are not yet very familiar with Surya Namaskar, I list the steps which complete the Yoga form. Please see above illustration for reference:

1. Inhale and maintain the position as shown above (in step 1): stand straight with hands folded near your chest, feet together and toes touching.

2. Exhale (step 2) and bend forward (step 3) from the waist till palms touch the ground in line with the toes. Try not to bend your knees while trying to reach your toes. Of course, practice will make perfect.

3. Then inhale and take your left leg back, moving your waist and chest forward, raising your neck, gazing at the sky. Keep your right leg bent in front and both hands straight and palms down on the floor (step 4).
4.  Then, hold your breath and raise the knee of your left leg, take the right leg backwards, and bring it close to your left leg. Then bend, with both legs straight at the back and both hands straight palms-down in front, forming a mountain shape with your body (step 5).
5. Exhaling, bend both hands at elbow level and touch the ground with your forehead, raise your hips and touch the ground with your knees, keeping both elbows close to chest. Since eight parts of your body touch the ground - the forehead, face, chest, stomach, two palms, two sets of toes, two knees touch the ground, the pose is called ashtanga or posture eight (step 6).

6. Inhale and straighten your hands and place them palms down, stretch shoulders upwards, press the waist downwards and push the neck backwards and face upwards. You are getting ready to get up to where you started (step 7).

7. Return back to the earlier mountain position by holding your breath, bending neck downwards and pressing the chin down, arching the body in an inverted U-shape and pressing the heels on the ground, with palms facing flat on the floor.
8. Continue holding your breath as you bring your right leg in front and place it between your hands as earlier in step 4, only this time, its your right leg in front and left leg at the back.
9. Exhale and bring the left leg forward as in step 3 and place it in-between both arms.

10. Inhale, as you get up and attain the position as in step 1.


The Surya Namaskar comprises these ten positions which, if practiced carefully, will gift you good health well into your sunset years.

Source: http://timesofindia.speakingtree.in/spiritual-blogs/seekers/wellness/yoga-for-every-age-surya-namaskar

Friday, January 11, 2013

Should You Be An Entrepreneur? Take This Test

Source :   http://blogs.hbr.org/cs/2010/02/ should_you_be_an_entrepreneur.html

Some of your friends are doing it. People who do it are in the front pages and web almost every day. Even President Obama is talking about it. So should you do it? Should you join the millions of people every year who take the plunge and start their first ventures? I've learned in my own years as an entrepreneur — and now an entrepreneurship professor — that there is a gut level "fit" for people who are potential entrepreneurs. There are strong internal drivers that compel people to create their own business. I've developed a 2–minute Isenberg Entrepreneur Test, below, to help you find out. Just answer yes or no. Be honest with yourself — remember from my last post: the worst lies are the ones we tell ourselves.
  1. I don't like being told what to do by people who are less capable than I am.
  2. I like challenging myself.
  3. I like to win.
  4. I like being my own boss.
  5. I always look for new and better ways to do things.
  6. I like to question conventional wisdom.
  7. I like to get people together in order to get things done.
  8. People get excited by my ideas.
  9. I am rarely satisfied or complacent.
  10. I can't sit still.
  11. I can usually work my way out of a difficult situation.
  12. I would rather fail at my own thing than succeed at someone else's.
  13. Whenever there is a problem, I am ready to jump right in.
  14. I think old dogs can learn — even invent — new tricks.
  15. Members of my family run their own businesses.
  16. I have friends who run their own businesses.
  17. I worked after school and during vacations when I was growing up.
  18. I get an adrenaline rush from selling things.
  19. I am exhilarated by achieving results.
  20. I could have written a better test than Isenberg (and here is what I would change ....)
If you answered "yes" on 17 or more of these questions, look at your paycheck (if you are lucky enough to still get one). If the company that issued the check isn't owned by you, it is time for some soul searching: Do you have debts to pay? Kids in college? Alimony? Want to take it easy? Maybe better to wait. Do you have a little extra cash in the bank and several credit cards? Do you have a spouse, partner, friends, or kids who will cheer you on? If so, start thinking about what kind of business you want to set up. It doesn't matter what age you are: research by the Kauffman Foundation shows that more and more over–50s are setting up their own businesses. Talk to people who have made the plunge, learn how to plan and deliver a product or service, think about that small business you might buy, talk to people with whom you would like to work, and talk to customers.
"I like to take risks" is not on the list. People don't choose to be entrepreneurs by opting for a riskier lifestyle. What they do, instead, is reframe the salary vs. entrepreneur choice as between two different sets of risk: the things they don't like about having a steady job — such as the risk of boredom, working for a bad boss, lack of autonomy, lack of control over your fate, and getting laid off — and the things they fear about being an entrepreneur — possible failure, financial uncertainty, shame or embarrassment, and lost investment. In the end, people who are meant to be entrepreneurs believe that their own abilities (e.g. leadership, resourcefulness, pluck, hard work) or assets (e.g. money, intellectual property, information, access to customers) significantly mitigate the risks of entrepreneurship. Risk is ultimately a personal assessment: what is risky for me is not risky for you.
"I want to get rich" is not on the list either. All else being equal (and all else is rarely equal in the real world), on the average, people who set up their own businesses don't make more money, although a few do succeed in grabbing the brass ring. But the "psychic benefits" — the challenge, autonomy, recognition, excitement, and creativity — make it all worthwhile.

Daniel Isenberg is a Professor of Management Practice, Babson College

Tuesday, January 1, 2013

Full text: Swami Vivekananda's 1893 Chicago speech

On Swami Vivekananda's 149th birth anniversary, here's the full text of his famous Chicago speech through which he introduced Hinduism at the Parliament of the World's Religions, Chicago in 1893.
11th September, 1893
 
Sisters and Brothers of America

It fills my heart with joy unspeakable to rise in response to the warm and cordial welcome which you have given us. l thank you in the name of the most ancient order of monks in the world; I thank you in the name of the mother of religions; and I thank you in the name of the millions and millions of Hindu people of all classes and sects. My thanks, also, to some of the speakers on this platform who, referring to the delegates from the Orient, have told you that these men from far-off nations may well claim the honor of bearing to different lands the idea of toleration.I am proud to belong to a religion which has taught the world both tolerance and universal acceptance. We believe not only in universal toleration, but we accept all religions as true. I am proud to belong to a nation which has sheltered the persecuted and the refugees of all religions and all nations of the earth. I am proud to tell you that we have gathered in our bosom the purest remnant of the Israelites, who came to the southern India and took refuge with us in the very year in which their holy temple was shattered to pieces by Roman tyranny. I am proud to belong to the religion which has sheltered and is still fostering the remnant of the grand Zoroastrian nation. I will quote to you, brethren, a few lines from a hymn which I remember to have repeated from my earliest boyhood, which is every day repeated by millions of human beings:

As the different streams having there sources in different places all mingle their water in the sea, so, O Lord, the different paths which men take through different tendencies, various though they appear, crooked or straight, all lead to thee.

The present convention, which is one of the most august assemblies ever held, is in itself a vindication, a declaration to the world, of the wonderful doctrine preached in the Gita:

Whosoever comes to Me, through whatsoever form, I reach him; all men are struggling through paths which in the end lead to me.

Sectarianism, bigotry, and its horrible descendant, fanaticism, have long possessed this beautiful earth. They have filled the earth with violence, drenched it often and often with human blood, destroyed civilization, and sent whole nations to despair. Had it not been for these horrible demons, human society would be far more advanced than it is now. But their time is come; and I fervently hope that the bell that tolled this morning in honor of this convention may be the death-knell of all fanaticism, of all persecutions with the sword or with the pen, and of all uncharitable feelings between persons wending their way to the same goal.

Source: http://ibnlive.in.com/news/full-text-swami-vivekanandas-1893-chicago-speech/220148-53.html