Source: http://timesofindia.indiatimes.com
As you age, your memory goes for a toss. Eating right will help those grey cells in working condition and you in tip-top shape! Can't find your keys ... again? Whether your momentary memory loss is linked to doing too many things at once or just a bad case of menopausal brain fog, you don't have to put up with it. Studies suggest that natural chemicals in these foods, spices, and drinks combat cognitive decline. Here is a list of some of the foods that help us keep our memory active and sharp. - Asparagus - Blueberries - Cocoa - Coffee - Egg yolks - Indian curry - Red wine - Rosemary - Salmon - Tomato sauce - Walnuts
As you age, your memory goes for a toss. Eating right will help those grey cells in working condition and you in tip-top shape! Can't find your keys ... again? Whether your momentary memory loss is linked to doing too many things at once or just a bad case of menopausal brain fog, you don't have to put up with it. Studies suggest that natural chemicals in these foods, spices, and drinks combat cognitive decline. Here is a list of some of the foods that help us keep our memory active and sharp. - Asparagus - Blueberries - Cocoa - Coffee - Egg yolks - Indian curry - Red wine - Rosemary - Salmon - Tomato sauce - Walnuts
